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FTLON

Kabuli Chana 500 gm

Regular price ₹ 84.00
Regular price ₹ 120.00 Sale price ₹ 84.00
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Description

Kabuli (meaning "from Kabul" in Hindi, since they were thought to have come from Afghanistan when first seen in India) is the type widely grown throughout the Mediterranean. Kabuli chana is considered an extremely important legume across many cultures, including India. Kabuli chana is white and very different from the desi version of chana which is darker brown. It has many names, some of which may be more familiar to U.S. citizens, such as chickpeas or garbanzo beans. With a history of cultivation of over 7,000 years, it was one of humanity’s first crops, and it continues to hold high importance today.

Benefits

It’s positively packed with nutritional goodies.

The protein and fiber in chana help keep your appetite under control. Protein and fiber work synergistically to slow digestion.

With a low caloric density, but high protein and fiber content (so you’ll feel full), chana can help with weight management. With a low glycemic index, chana helps to control blood sugar levels.

Kabuli Chana contains many vitamins and minerals that lower the risk of many ailments, including diabetes, heart disease, and cancer.

Contents

Gather's organic Kabuli chana has a high protein content, providing 20% or higher of the recommended daily value.

It also provides more than 20% of the daily value of dietary fiber.

Furthermore, it’s rich in certain dietary minerals, such as iron and phosphorus.

How to Use

Gather’s organic Kabuli chana is great to make traditional Indian dishes, such as chana masala.

It can also be used to make dishes from other cuisines, such as hummus (Mediterranean).

The water that it’s prepared in can be whipped with a blender to make aquafaba, an excellent vegan substitute for eggs in dishes such as meringue and sponge cake.

Kabuli Chana can also be ground into a gluten-free flour that’s highly nutritious.

Return & Refund policy

WHAT IS THE RETURN POLICY AT FTLON?

For the convenience of our customers, we follow an ‘Easy Return Policy’ at FTLON. If you would like to return an item(s) from your order on account of it being damaged or incorrect, please do the following:

- You can reach out to our Customer Care on info@ftlon.in or on +91 8431542977 and we will resolve this issue at the earliest. Please detail your concern along with your order number. 

- Please send a photo of the damaged/incorrect item along with your email or WhatsApp the same on +91 8431542977along with your order number. 

We will get back to you within 2 working days on the return

What products can be returned and when?

You can return your product(s) when you:

  1. Are not happy with the quality of the product
  2. Receive a product that’s different than what you ordered 
  3. Receive a product that looks different from how it appeared on the product page 
  4. If the product does not fit well (size issues)
  5. Please note the return time for fresh items such as milk, vegetables, fruits is 24 hours, while for non-fresh items like dal, rice, cleaners etc it is 7 days

What is the Refund Policy at FTLON?


If you would like a refund for any item(s) in your order, please reach out to our Customer Care on info@ftlon.in or on +91 8431542977 and we will resolve this issue at the earliest. Please detail your concern along with your order number and send a photo of the items(s) you would like to initiate a refund for. 

Please note that the refund for online payments will be made into the online account that has been used for the transaction (PayTM, Netbanking etc) and as per the phone number used to make the transaction. Please contact PayTM/your Bank Customer Care in case of any discrepancy/delay in receiving your refund.

If you have opted for Cash On Delivery and have opted for a refund, we will issue you a credit note for the refund amount which you can use against future Cash On Delivery orders placed at FTLON.  

Please allow us 7 working days to get back to you on your refund request.

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