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White Poha 500 gm

Regular price ₹ 60.00
Regular price ₹ 70.00 Sale price ₹ 60.00
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Poha is a grain made by flattening rice which attracts immense popularity in Madhya Pradesh and Maharashtra. Called ‘avalakki’, ‘beaten rice’ and other names, Poha is a quick breakfast dish that’s both tasty and nutritious.


It has probiotic benefits; it is easy on the stomach and does not cause bloating
Being a source of Iron; population groups who are at a higher risk of gestational anemia such as pregnant women are usually advised to eat Poha.
Regulates blood sugar levels; its fiber content allows the sugar to release steadily in the bloodstream, instead of causing an unexpected jump.


Jam-packed with iron and carbohydrates along with a low glycemic index.

How to Use

Well, Poha can be used to make Poha only.
In North India, most recipes call for the use of onions, tomatoes, and potatoes along with fresh coriander leaves to garnish.
Whereas in the West and South, you will find the use of peas, curry leaves, and lots of peanuts.
You can also use your favorite mix of vegetables such as French beans, carrots, cauliflower, etc.

Return & Refund policy


For the convenience of our customers, we follow an ‘Easy Return Policy’ at FTLON. If you would like to return an item(s) from your order on account of it being damaged or incorrect, please do the following:

- You can reach out to our Customer Care on or on +91 8431542977 and we will resolve this issue at the earliest. Please detail your concern along with your order number. 

- Please send a photo of the damaged/incorrect item along with your email or WhatsApp the same on +91 8431542977along with your order number. 

We will get back to you within 2 working days on the return

What products can be returned and when?

You can return your product(s) when you:

  1. Are not happy with the quality of the product
  2. Receive a product that’s different than what you ordered 
  3. Receive a product that looks different from how it appeared on the product page 
  4. If the product does not fit well (size issues)
  5. Please note the return time for fresh items such as milk, vegetables, fruits is 24 hours, while for non-fresh items like dal, rice, cleaners etc it is 7 days

What is the Refund Policy at FTLON?

If you would like a refund for any item(s) in your order, please reach out to our Customer Care on or on +91 8431542977 and we will resolve this issue at the earliest. Please detail your concern along with your order number and send a photo of the items(s) you would like to initiate a refund for. 

Please note that the refund for online payments will be made into the online account that has been used for the transaction (PayTM, Netbanking etc) and as per the phone number used to make the transaction. Please contact PayTM/your Bank Customer Care in case of any discrepancy/delay in receiving your refund.

If you have opted for Cash On Delivery and have opted for a refund, we will issue you a credit note for the refund amount which you can use against future Cash On Delivery orders placed at FTLON.  

Please allow us 7 working days to get back to you on your refund request.

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